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Glow Retreats
Five night retreats in Ibiza - May, September & October 2024
Six nights Yoga & Mindfulness - June 16-22 in Lefkada
Yoga, guided meditation & complete wellbeing for the body, mind & soul
Take a step back from the obligations & pressures of daily life to immerse yourself in the peaceful tranquility of our luxurious retreat hideaway.
Feel the rejuvenating benefits of our twice daily Glow yoga practice.
The morning practices are deeply flowing, strengthening & inspiring.
The evenings invite you to a gentle, calming yoga practice & unique guided meditations to reconnect you to your body, along with breathwork, yoga nidra & creative visualisation to soothe & still your mind.
Connect to nature with uplifting beach yoga & gentle sunset strolls to beautiful look-out points.
Deepen your experience & establish your path to self-care with our expansive range of heaing bodywork treatments, massages & holistic therapies.
Our Glow Ibiza wellness retreats will always serve you the most delicious, revitalising, & satisfying plant-based cuisine to reset & rebalance your whole self.
You will feel supported to dive as deeply - or tread as lightly - as YOU need & want to, knowing that we will be with you all the way, ensuring you get the very best Ibiza yoga retreat experience, for YOU!
SOULFUL SUPPORT FOR YOUR PERSONAL JOURNEY
YOUR WELLNESS RETREAT JOURNEY IS DEEPLY PERSONAL TO YOU & WE ARE HERE TO GUIDE YOU TOWARDS THE LIFE TRANSFORMATION
YOU ARE LOOKING FOR.
NO TWO RETREATS ARE EVER EXACTLY THE SAME AS WE CURATE & SUPPORT YOUR OWN INDIVIDUAL JOURNEY.
IF YOU ARE NEW TO GLOW OR ARE ONE OF OUR MANY RETURNING GUESTS, YOU WILL ALWAYS HAVE A FRESHLY INSPIRING & LIFE ENHANCING EXPERIENCE.
This is Glow
GLOW ON YOGA
EVERY BODY HAS A DIFFERENT STORY
The Yoga on Glow is accessible for all levels. Inspired by multiple styles and infused into a practice for the modern mind, body & soul. It's a journey that focusses on the body-mind connection to bring you back to your 'centre' - both physically through core work and mentally - to a place of trust & understanding of yourself.
Always with two teachers to guide you when you need support or to modify.
We have twice-daily practice on our yoga retreats. Mornings are more 'yang' based - flowing, uplifting and energising, while the evenings are more 'yin' and restorative - deeper and slower sessions to profoundly relax you.
Our evening practice is often based around sound or breath-work & nourishing Yoga Nidra.
GLOW GUIDED MEDITATION
RECONNECT WITHIN
The meditation practice on Glow is a key part of the experience of reconnecting back to yourself. While its effects can be profoundly moving & uplifting, it is universally accessible as we guide and support the practice with music, creative visualisation techniques and simple breathwork.
We often hear people say ‘I can’t meditate, it’s too hard’ and often they are the ones that benefit most from our multi-sensory approach to quietening & soothing the mind, as we lead the group on our yoga & meditation retreats together to a place of truly comfortable, enjoyable stillness.
Our guided meditations will give you clarity on your goals and intentions and life purpose, whilst helping you to be fully present in the moment and an active participant in your life!
GLOW LOVES FOOD
FOOD IS LOVE!
While having the most wonderful Glow experience, we make sure that you are well fed!
Nutrition is one of the best ways to elevate your sense of wellbeing and food is very important to us at Glow because we love it!
Brunch is a healthy laid back buffet-style affair, and you will be nourished with creative plant-based, beautifully presented, colourful and delicious food.
For dinner we gather around the shaded garden table for a 3-course feast for all the senses.
Many friendships have been forged at the Glow dinner table!
Your chef on the Ibiza retreats is the iconic maestro;
Chef Remko.
Food magician extraordinaire!
On Glow, the food is most definitely inspired by love...
GLOW THERAPIES
EXPAND & ENHANCE
We include a divine full body diagnostic massage in your wellness retreat experience. We also offer a selection of optional additional treatments and therapies for mind, body & soul from our trusted team of wellbeing experts.
On offer is a full spectrum of bodywork treatments, an array of massage styles, reflexology and beauty treatments.
You can also experience more deeply transformational therapies and energy work to soothe the soul and offer spiritual guidance.
We can guide you to which therapies or treatments might support you best, either pre-retreat or in our 1:1 wellbeing check-in upon arrival.
We will send you information in advance and we're really happy to talk options through with you!
