connect to your glow
SHINE BRIGHT AND STEADY
Restore your natural luminescence with yoga for the modern mind, body and soul.
My work is all about helping you to find balance and connection, interweaving many yoga lineages and wellness styles to tailor the experience exactly to you.
"SUSIE’S STYLE IS SO CALM, YET HER CLASSES ARE DYNAMIC AND OFFER THE OPPORTUNITY TO LEARN LOTS.
SHE MASSIVELY HELPED ME GET MY STRENGTH BACK AFTER I HAD MY FIRST BABY TOO AND I LOOK FORWARD TO HAVING HER TEACH ME AGAIN!"
fearne cotton
WHEN THINGS CHANGE INSIDE YOU, THINGS CHANGE AROUND YOU
I truly believe that we all have the capacity to GLOW. That we are born with a certain resonance of light, a natural luminescence.
Our light might get dimmed, dulled or feel hidden in a place in the body, that we feel completely disconnected from.
But I believe it is ALWAYS there, shining bright and steady at our centre. We just need to navigate our way back to it.
work with me
PRIVATE YOGA
A Private yoga session, either in person or over Zoom, is an intimate way to experience the benefits of yoga without having to think about equipment, studios or leaving the comfort of your home or holiday space.
Disconnect from the outside world and experience the ease, privacy and individual guidance of a class or tailor-made programme designed for you.
FULL-SPECTRUM WELLNESS COACHING
Coaching is a practical and effective way to navigate the challenges and confusions of life, so that you can become clear and confident in your purpose and potential.
Discover coaching that is combined with yoga, breathwork and meditation, to help create the healing and success that you truly deserve.
COGNITIVE BEAHAVIOURAL THERAPY
CBT is a highly effective modality that examines the cognitive biases & inner narratives that we assume over time and that hold us back from reaching our full potential.
By reframing these biases we can reduce anxiety, increase self-esteem and lead more balanced, happy lives.
"THE TIME I SPENT WITH SUSIE CHANGED NOT ONLY MY YOGA PRACTICE BUT MY LIFE. I EXPERIENCED BOTH RETREATS AND PRIVATE LESSONS WITH HER IN THE PARADISE OF IBIZA, AND SHE TRULY TOUCHED MY SOUL. SHE HAS GIVEN ME THE GIFT OF KNOWLEDGE ABOUT MY BODY AND MIND. MY SESSIONS ENHANCED ME PHYSICALLY AS WELL AS MENTALLY, AND I FEEL TRANSFORMED BECAUSE OF THESE EXPERIENCES.
I CAN WHOLEHEARTEDLY RECOMMEND HER TO ANYONE, OF ANY LEVEL.
MY HEART IS LIGHTER BECAUSE OF HER. “TRAVEL LIGHT, LIVE LIGHT, SPREAD THE LIGHT, BE THE LIGHT.” - YOGI BHAJAN"
mia florentine weiss
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